INSCRIPTION AU YOGA (GRATUIT)
sam. 26 oct.
|Montréal
Cours de yoga gratuits. Premier arrivé premier servi. Tenu dans le parc à l'extérieur des portes de l'événement. Réservé aux détenteurs de billets.


LIEU
26 oct. 2024, 07:00 – 27 oct. 2024, 22:00
Montréal, 130 Chimique. du Tour de l'Isle, Montréal, QC H3C 4W7, Canada
INFO
Helen (registered with the YTT as yoga elder) is a nomadic yoga and embodied movement teacher. She has been holding classes, seminars, retreats and yoga teacher and massage trainings for 22 years
Helen’s aim is to invite a lightness of being and joy to our movement practice and to encourage others to listen and respond to natural inner impulses. This approach encourages the practitioner to create a strong relationship to the ground, the breath and to awakening the spine.
She founded Studio CoCa in Leonidio during 2021 as a community space for movement lovers and artists.